Roasted Pork Tenderloin

Servings: 4-6

Ingredients:

1 1/2 lb. Pork Tenderloin

1 tsp. Sea Salt, or to taste

1/2 tsp. Black Pepper, freshly ground

1 tsp. Italian Seasoning

1 tsp. Garlic Powder

1 tsp. Ground Coriander

2 Tbsp. Extra Light Olive Oil or Avocado Oil

Directions:

Preheat oven to 400F with the rack in the middle.

Trim the fat from the tenderloin, and any silver skin and pat dry with a paper towel. Pierce pork loin all over with a fork and rub with 1 Tbsp. oil.

Combine your seasonings and sprinkle onto the tenderloin, then use your hands to rub the spices into the tenderloin until evenly coated.

Heat 1 Tbsp. oil over med-high heat in a large oven-safe pan or dutch oven. Once oil is hot, add pork and brown on all sides (6 minutes total).

Place in the oven and bake uncovered at 400F for 13-15 min, flipping the tenderloin over halfway through baking. Bake until center of pork registers at least 150F then transfer to a cutting board and let meat rest 5-10 min.

Slice into rings and serve.

Pair with 2 cups of steamed or roasted broccoli.

 

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